Dates
Tuesdays 2pm-3:15pm EST/GMT-5
May 20, 27
June 10, 17, 24
July 1, July 8
Tuition
Rate 1: I am financially secure and can always afford my basic needs: $299
Cohort Tuition Rate 2: $199 (I can't always afford my basic needs but usually can).
Cohort Tuition Rate 3: : $99 (I frequently have stress about affording my basic needs and can't always afford them).
Tuition does not include membership in The PDA Safe Circle™, which is required for cohort registration. No one turned away for financial reasons. You can join here if you're not already a member!
Registration
Cohorts are only open to PDA Safe Circle™. Not a member yet? No problem!
You can easily join before registering for the cohort. Membership runs on an equity-based fee scale and no one is turned away for financial reasons.
You'll leave the Foundations Cohort Experience with...
New tools
Learn and practice concrete, actionable tools to decrease distress and increase thriving for yourself or a PDA loved one. Leave the cohort with a powerful understanding of how the 6 Elements of The PDA Safe Circle™ Approach work together to support your daily life.

I have read everything I can get my hands on to better understand PDA and support my many PDA clients. The PDA Safe Circle™ is by far the most actionable, intuitive approach to PDA I’ve ever seen.
- Kory Andreas, LCSW-C, PDA parent
New connections
Connect in our cohort sessions and in-between sessions with others in your PDA demographic. Parents of younger kids, parents of teens, parents of adult PDAers, and adult PDAers will all have their own supportive small groups.

I cannot tell you how grateful and connected I feel to be part of this community.
We exist!
We matter!
We belong!
- Alba C., PDA parent
New confidence
Empower yourself as a practitioner of The PDA Safe Circle™ Approach. Increase your confidence and self-trust as you apply the Approach to your life, and becomes more stable, feel empowered to support others in The PDA Safe Circle™ community.

The self trust I've been able to develop working with Shoshana and The PDA Safe Circle™ Approach, has me facing the start of every day with what feels like an unfair advantage.
-Jax, Adult PDAer

The Foundations Cohort is for you if...
You're a parent or direct caregiver to a PDAer
And you are ready to deepen your understanding of PDA through a comprehensive, strengths-based framework.
You're an adult PDAer
And you are looking for concrete tools and a conceptual framework to increase your ability to thrive in daily life.
You are a PDA parent and you are PDA yourself
And you're seeking some sanity and support for you and your child.


Starts
May 20th, 2025!
Foundations Cohort Experience
Let's decrease distress and increase thriving for PDAers of all ages our loved ones.
The Foundations Cohort Experience is an opportunity to learn the strengths-based PDA Safe Circle™ Approach in a supportive small group with Rabbi Shoshana guiding you; connect with other PDAers and family members of PDAers; and empower yourself to apply this comprehensive, actionable framework to your life.
In addition to belonging to a supportive cohort, you'll be matched with 2-3 other members in your demographic for small group connections during sessions and over direct message inside our app.

Courses with The PDA Safe Circle™


What people are saying about The PDA Safe Circle™
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"We first consulted with Shoshana when our ten-year-old son was hospitalized after developing a functional neurological disorder from the stress of unaccommodated PDA autism. With Shoshana we finally got the right help after several years of feeling unsupported by our school and the medical system. Her personal experiences with being PDA and parenting a PDA child helped with very practical ideas as well as a conceptual framework for how to support our son through The PDA Safe Circle™. Over the time we have been consulting with Shoshana, our son has made major progress toward a happy, healthy, and enriching life that accommodates his nervous system disabilities in a sustainable way."
R. and B.
Parents of a PDAer
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"I have read everything I can get my hands on to better understand PDA and support my many PDA clients. The PDA Safe Circle™ is by far the most actionable, intuitive approach to PDA I’ve ever seen."
Kory Andreas, LCSW-C
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"I have never felt so understood."
Stephen W.
PDA adult
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"Shoshana brings depth, compassion, and freshness to the world of Autism and PDA, with lived experience and deep research to support her practice. As a coach, she can name the hard things with courage and gentleness in a way that helps me walk away empowered to pursue my own healing, knowing she supports me every step of the way. Shoshana is a rare gem."
Amanda Diekman
"Low Demand Amanda," author of Low Demand Parenting
PDA adult, parent, and coach
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"Shoshana's safe circle has become an essential tool that helps me to conceptualize and track my child's capacity. It has allowed me to think more clearly about where he feels safe, where he feels threatened, and adjust my own behaviors accordingly. Even better — the safe circle invites me to consider what areas my child might be ready to access and develop strategies that will support his growth."
Jennifer B.
Parent of a PDAer
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"Rabbi Shoshana is the first person I’ve ever talked to who truly understands not only what I’m going through as the mom of a child who has PDA, but also my son’s lived experience as a PDAer. She is empathetic and affirming and I feel so much better knowing I have her and The PDA Safe Circle™ as a resource."
Emily G.
Parent of a PDAer
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"The PDA Safe Circle™ is a game-changer."
Diane Gould, LICSW
Founder of PDA North America
Author of Navigating PDA in America
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"The self trust I've been able to develop, over the course of my relatively short time working with Shoshana and The PDA Safe Circle™ Approach, has me facing the start of every day with what feels like an unfair advantage. I've been able to access so much relief now that I can walk through life with this ace up my sleeve of self trust. My previously overwhelming life has eased into one of overwhelming gratitude."
Jax
Adult PDAer
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
Shoshana and The PDA Safe Circle™ helped us come to know ourselves better as caregivers to our truly special and magic kid and we were able to make big impactful changes with her support that prevented burnout in our young PDA child. Shoshana has a way of making us feel hopeful while identifying the hard work ahead. This balance she provides families is absolutely a gift."
Jen W.
Parent of a PDAer
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"Rabbi Shoshana is an incredibly knowledgeable and insightful presenter! We absolutely love The PDA Safe Circle™ as a way to better understand and support Autistic and PDA children. Our Occupational Therapy, Speech Language Therapists, and Physical Therapists feel empowered to provide more affirming care to our clients. Thank you Shoshana!"
The Boston Ability Center
Natick, MA
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"The PDA Safe Circle™ is framing how I can view my son's journey, and I'm encouraged and hopeful for him to thrive in this world."
Meeyoung
Parent of a PDAer
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"After 5 months of trying all the PDA accommodations we knew to help our son with his extreme toileting withholding, we found Shoshana and walked away from a session deeply relieved. Looking at our son’s safe circle, we saw for the first time just how small it was. Shoshana helped us get incredibly granular, allowing us to pinpoint exactly the areas that were within our control to alleviate stress from his day to day to widen his safe circle. While he has struggled some since then, the panic doesn't reach the levels it did before our session. Shoshana helped us remember that our son does indeed desire to care for himself when he has the nervous system capacity to do so."
C and K
Parents of a PDAer
"Low Demand Amanda," author of
Low Demand Parenting
Late-diagnosed Autistic
& PDA parent & coach
"Since working with Shoshana and The PDA Safe Circle™ Approach regularly we have seen our child’s safe circle grow in small but steady ways! Her metaphors and visuals to explain things help me embrace the concepts instead of feeling overwhelmed by them. Shoshana is modeling and supporting us so we can find a way forward towards thriving, not just surviving. And we are forever grateful to have found her!"
Delaney
Parent of a PDAer